Look after your heart!

Filed Under health/wellbeing |

It’s amazing how many people don’t realise that they have suffered minor heart attacks! My dad had tests done a few months back and his doctor asked him if he knew that he had had one. My dad had no idea! he had been suffering from some pains a while ago but he just put it down to indigestion or heart burn. It pays to know what the symptoms are and to be aware of the best ways to take care of your heart.

I’m overweight and it always worries me when I experience a Rapid Heart Rate because we all know that carrying extra weight puts strain on your heart.

I came across Heartlibrary.com which shows interactive videos about the heart. You can learn more about it and various problems that can occur and symptoms to look out for. This is one site that everyone should have bookmarked!


Comments

1 Comment so far

  1. Suze on April 30, 2008 2:45 pm

    You’re so right regrading understanding the symptoms of a heart attack. The same goes for strokes, too.
    Thanks for the link - handy information.

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